Tracking code for Google Analytics only.

Continuing Education

Fitness & Health

Dispelling Common Nutrition Myths NEW

Learn about common nutrition myths that may impact your everyday health and wellbeing. Instructor Ann Buzzelli helps you gain a better understanding on how to recognize myths and critically assess advice you may receive that could have a significant impact on your health.

Meets: Four Thursdays, Sep 4-25, 6-8 pm; BRCC Plecker Center
Instructor: Anne Buzzelli
Fee: $89 (#56713)

Techniques for Emotional Freedom NEW

Do you want to learn ways to self soothe?  Do you have trouble winding down when you want to fall asleep, or times of anxiety you want to manage? Meridian tapping is a powerful, drug-free, and easy-to-learn technique that can reduce stress and negative emotions associated with thoughts, past experiences, upcoming events (exams, surgeries, public speaking, etc.). This method has been practiced with success for years in many eastern cultures. It feels empowering to be able to alleviate these emotions with the power of YOU.

Meets: Four Tuesdays, Oct 7-28, 6:30-8:30 pm; BRCC Plecker Center
Instructor: Judy Jordan
Fee: $89
(#56718)


Online Classes

Handling Medical Emergencies

Every second counts during a medical emergency. Learn how to respond if someone needs your help.
$99.  Visit ed2go.com/blueridgecc/ to register.

Happy and Healthy Pregnancy

In this course, you'll learn how the stages of pregnancy affect your body, emotions, and budget, and how to prepare yourself and your family to welcome your new baby.
$99.  Visit ed2go.com/blueridgecc/ to register.

Introduction to Natural Health and Healing

Learn how to promote wellness, balance, and health in all aspects of your daily life.
$99.  Visit ed2go.com/blueridgecc/ to register.

Lose Weight and Keep it Off

Discover how to establish a healthy approach to successful weight loss and weight maintenance for a lifetime. 
$99.  Visit ed2go.com/blueridgecc/ to register.